Osteoarthritis? Looking into Collagen Type II

Osteoarthritis?

Looking into Type II Collagen

Collagen is one of the components made up of cartillage, bone and connective tissues in human body.

Collagen exists in many different forms. There are at least 16 different types of collagen. The more commonly known ones are the Type I and II collagens.

Type I collagen is densely packed and is used in structural components of skin, bones, tendons and ligaments, whereas Type II collagen is usually found in cartillage, joints and connective tissues, giving them structural strength and elasticity.

Type II collagen is abundant in chicken cartillage and bones. It can be naturally obtained through consuming chicken bone broth. 

So, how does Type II Collagen helps with osteoarthritis?

 

Type II Collagen contains high amount of glucosamine sulfate and chondroitin sulfate which helps to promote cartillage growth. Consuming Type II Collagen helps to improve joint comfort and flexibility.

Other than that, Type II Collagen also helps with cells regeneration. In short, it helps to repair sore joints. Not only it helps with the joints, it also helps with maintaining the health of skin, hair and nails as well !

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Looking around in a pharmacy today as usual and guess what? Found a product that contains not only Type II collagen, it also has Hyaluronic acid as well !

Did some research on this product, tried it and found that it is quite an interesting product with good and pleasant taste.

One sachet a day dosing finds it very convenient and easily to comply with without forgetting to take it.

Remember to take it on empty stomach !

Recommend to those who are pain in their knee ; )