Osteoarthritis? Looking into Collagen Type II
Osteoarthritis? Looking into Type II Collagen Collagen is one of the components made up of cartillage, bone and connective tissues in human body. Collagen exists in many different forms. There are at least 16 different types of collagen. The more commonly known ones are the Type I and II collagens . Type I collagen is densely packed and is used in structural components of skin, bones, tendons and ligaments, whereas Type II collagen is usually found in cartillage, joints and connective tissues, giving them structural strength and elasticity. Type II collagen is abundant in chicken cartillage and bones. It can be naturally obtained through consuming chicken bone broth. So, how does Type II Collagen helps with osteoarthritis? Type II Collagen contains high amount of glucosamine sulfate and chondroitin sulfate which helps to promote cartillage growth. Consuming Type II Collagen helps to improve joint comfort and flexibility. Other than that, Type II Collagen also helps wi...